Litter Bugs Me

I spend a lot of time out in the woods, connecting with the biodiversity. I cherish nature. Often I find myself picking up litter and pieces of packaging or wrappers in the forests. I tend to stuff my pockets or fill my backpack with the trash I collec...

THE PROTEIN MYTH (Updated excerpt from The Raw Cure: Healing Beyond Medicine)

There is an antiquated misconception circulating around animal products, protein, and the vegan lifestyle. For some strange reason most people carry the belief that animals are meat, and me...

Most processed foods require a microwave to minimize preparation time and allow consumers to have quick warm meals, ready to eat at their convenience. Knowing that close to eighty percent of processed foods are genetically-modified, these substances being sold in indus...

“How did people ever even figure out that eggs were edible? Did they see something come out of a chicken and think, ‘Boy, I bet that would be tasty?’ There had to be a first person who ever ate an egg. I’m sure it wasn’t pleasant.” – Ellen DeGeneres

The answer is no, e...

The American Cancer Society reports that one in eight women risks developing invasive breast cancer at some point in her life. The most recent estimates for breast cancer in the United States in 2012 indicate that there are 226,870 new cases annually and around 39,510...

Philip Wollen started the Kindness Trust fund (kindnesstrust.com). He funds projects and organizations that bring kindness to our world. At the age of thirty-four, Philip became the Vice President of Citibank. By the age of forty, after visiting a factory farm where an...

It is not wise to eat foods that are high on the food chain. Why eat fish, to get nutrients? Why not eat the foods that fish eat? This is where the fish get their nutrients. There is no reason to filter nutrients through the organs of another species prior to obtaining...